Baked Scallops and Seared Tournedos with Artichoke Hearts and Asparagus Tips

Artichokes Asparagus Scallops



Recipe Summary :

Difficulty : Easy

Active time : 15 min

Start to finish : 30 min

Yield : 2 servings



Ingredients :

For Sea Scallops

For Tournedos

For Vegetables

  • 1 pound thin asparagus spears, cut tender tips into 2-inch pieces
  • 1 (15-ounce) can quartered artichoke hearts, drained
  • 1/4 lemon, juiced
  • A drizzle extra-virgin oil
  • Salt and pepper
  • Buttered toast
  • Edible flowers, available in fresh herb section of produce department, for garnish



How to cook :

Preheat oven to 425 degrees F.

Toss scallops with melted butter, garlic, shallots, nutmeg, salt, and pepper in a medium bowl. Transfer to shallow casserole dish. Combine extra-virgin olive oil and bread crumbs. Scatter bread crumbs over scallops and place in the casserole. Bake scallops 10 to 12 minutes or until bread crumbs are deep golden and scallops are opaque.

Heat a small skillet over medium to medium high heat. Coat pan with oil and butter and add room temperature fillet of beef steaks. Meat will sear in hot pan. Cook beef 4 minutes on each side for medium. Season meat with grill seasoning or coarse salt and pepper once meat is fully cooked so the salt will not draw out juices prematurely. Let meat rest 5 minutes for juices to redistribute. Return pan to heat and deglaze, using liquid to combine any pan drippings. Add Madeira, reduce by half, and add tarragon to the pan. Set aside.

Steam asparagus tips in 1/4 inch boiling water for 3 minutes and drain. Return tips to warm pan and combine with drained artichoke hearts, olive oil, lemon juice, salt and pepper. Heat mixture through and remove from stove.

To serve, place steaks on buttered toast and drizzle with Madeira sauce. Gently transfer 4 baked scallops to platters and finish plates with lemon dressed artichoke hearts and asparagus tips. Edible flowers make a delicate, colorful garnish.



Wine suggestion:

a Cold Rosé wine : a VDP Corsica - Marestagno - 2004 - Niellucciu / Grenache / Cinsault - This rosé is lightly pressed and fermented at a low temperature to keep its natural aroma of its hot and arid soil. Lively and fruity, with a hint of orange, and finished with a hint of berries. This medium-dry and quite tannic rosé is best enjoyed as nan aperitif or with grilled meat, pasta, and, of course, salad.

Bon appétit

Brice

(Recipe courtesy Rachael Ray)

Posted under Beef, Gourmet, Seafood by admin on Friday 26 January 2007 at 01:49

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